
Edmonton is a great city. A perfect mixture of urban and country, and the river valley is hard to beat! Depending on whether you’re a city or a country person, Edmonton really has the best of both worlds.
Then I had children, got to know the city so much more, and now I REALLY love Edmonton as a city.
Whether it’s to find resources to make the early postpartum days easier, or finding things to do with the kids (that doesn’t require breaking the bank), Edmonton has so much to offer to parents of young children, and it really is such a great city to raise your kids in.
With a limited “going out budget” while on maternity leave, or on a single income as a stay-at-home parent, there is so much you can do with kids in Edmonton, and it’s affordable and available to all families.
As I reminisce on my years at home with the kids, all I am left with is feeling grateful for the wonderful time I spent with them, and for being able to raise them in such a great city.
And so below I share my list on how I had the best Stay-at-home Motherhood / Maternity Leave Days in Edmonton (but a lot could apply to your city too!)
Set your intention to have the MOST AWESOME stay-at-home parenthood/ maternity leave. I’ve said this before in my “Two under Two” post, and I really believe it. Attitude is everything. Whether you’re at home with your child(ren) for a year, two, three…etc, set your intention to have the fullest, most fun, and awesome days, and you WILL!
Join a Mommy Group. When Penelope was 6 months old, I joined a mommy group through Mommy Connections, a program that does exactly that: connect moms with other moms and programs in your community. I met a wonderful group of mamas, and I still see them today… 2+ years later! Having a mommy community is so wonderful for support, play dates, or for text messaging back and forth on the hard mama days. Definitely a must for a happier maternity leave or stay-at-home motherhood.

Go to Mommy & Baby Yoga Classes. I was so happy to have found this Mommy and Baby Yoga Class run by Hapie Yoga & Fitness and did the program with both my kids. It was such a great way to make some time to relax, to work on strengthening my core and pelvic strength after baby (which is something we don’t make enough time for, but should!), and an awesome way to meet new mama and babies. I love that this was part of our postpartum experience and definitely recommend it! New sessions starting January 16th!

Go to La Leche League Meetings. I started going to La Leche League meetings after my second was born, and as a breastfeeding mother (twice), these meetings were invaluable when it came to education, community and support with my breastfeeding journey. For more information on when and where their next meeting is in the city, visit their wesbite https://www.lllc.ca/find-group-alberta
Follow Box Social Events. One of the best things I learnt about while on maternity leave, especially with an energetic toddler and a baby, is Box Social Events. They organize kid friendly events all over the city, their events are ah-mazing, and most of them at no cost to the public! The kids and I have enjoyed so many great ones this summer and it’s definitely a huge part to why my stay-at-home mom days were so awesome.
Visit the outdoor playgrounds around the city. It’s very easy to get in the habit of visiting the same outdoor playground often, and so I gave myself a challenge to try and visit as many outdoor playgrounds in the city with the kids. And there are some great ones! Fun and budget friendly, plus outdoor time for the kids; all around win! A list of great outdoor play grounds by Just Another Edmonton Mommy here.
Visit the Edmonton Riverboat. Perhaps I’m biased because we got married there, but the Edmonton Riverboat experience is truly beautiful. A gorgeous view of downtown Edmonton and the River Valley, and the newly renovated boat is gorgeous!

Visit the Edmonton Public Library often. We love the Edmonton Public Library and have attended so many of their Baby and Toddler activities, and the kids love it! EPL provides a “Welcome Baby” package when you get your baby his or her first library card. You receive a bag, a book, and helpful information about the programs that the library offers children and parents, perfect for new mamas! And for any bilingual mamas like me, EPL is a great resource. More info on early literacy for bilingual babies here.
Visit the Edmonton High Level Bridge Streetcar. I’ve lived in Edmonton for 10 years, and only visited the Street Car after having kids because it seemed like it would be something fun to do- and it was! Round trip fare is $6 per adult, and children under 5 ride for FREE! A great way to explore your city, learn about it’s history, and the kids loved it. Check out their website for more info.

Learn through play at home. We have loved following Live it All In for inspiration on activities you can do at home with the kids using materials you already have, or that are easy to get. The kids not only have fun, they learn in the process too. One of our favorites ones for letter matching here .
Go to the Pub…with your kids. Because sometimes, it’s nice not to have to go to a “kid friendly restaurant” every time you want to have a family dinner out. Edmomton has a great list of kid friendly pubs in Edmonton here , and it was actually through that post that I found her blog! We have enjoyed some lovely family lunches/dinners in some of these pubs, and, if someone judges you for drinking a beer while holding a baby, tell them it helps with milk production, ha!

Go on family bike rides. Edmonton is a great city when it comes to bike trails, and though we may not be able to bike all year round, the beauty of the trails make up for it when we are able to go on them. Edmonton has so many bike/multi use trails around city and it’s such a fun, healthy and inexpensive activity to do with the kids. A map of Edmonton bike trails here.

Spend afternoons picnicking in your backyard. I found so much beauty in having simple afternoons like this one with the kids in our backyard. As moms, we put a lot of pressure ourselves to feel like we have to have a full itinerary for our children e v e r y d a y – and we just don’t. Some of the best afternoons the kids and I have had, have been picnicking in our backyard, and having the most special times doing nothing special.
Explore your city and find the most unexpected places. One of our most memorable moments from this summer was discovering Cotton Tail Corner , a clothing optional beach near Edmonton. We went on a hike, stumbled upon it and made an afternoon of it. Goes to show there is always something new to find in your city, you just need to go and explore!

Explore the city with Edmonton Transit Service. Exploring the city using Public transit is often. The day is more intentional, not as hurried, and it makes for a day full of adventure – like a day we had this past winter, read more here – ALSO, children under 12 years old travel for FREE!
Take pictures in front of the murals in your city. During the walks the children and I would take, we found so many cool murals, and so we made it a thing to find more. Outdoor family time, exploring your city AND Instagram worthy shots – hashtag win!


Make a nature theme mobile. Using materials you can find outside, make a nature theme mobile with the kids. How to here.
Relax, Read and find Inspiration. Pick up a copy of YEG Inspired magazine at various locations around the city, and find wonderful local inspiration and resources for parents.
Break the rules. As a stay at home parent, it’s very easy to burnout when there is so much pressure to do everything perfectly and “by the rules”. So don’t. Give yourself a break, and break the rules. Have breakfast for lunch one day. Have a pj’s and movie day with the kids. Do whatever feels right for that day, when you need it.
Follow Alberta Mamas. If you’re a parent in Alberta, you need to follow Alberta Mamas. A great resource of information for parents across the province. Whether you want camping tips, ways to encourage your kids to read , or want to know how host a clothing swap (a must for all mamas!), Alberta Mamas has you covered!
My list could go on forever, and I’ve probably missed a few things, but I end with one last one.
ENJOY. The days may be long sometimes, but the years are short. The years with my babies have really flown by, and though I feel I’ve lived every moment intentionally, I already miss the time we spent together. So, slow down. Enjoy your babies, watch them play and laugh. Give them that extra hug and cuddle, and enjoy the days together.
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